Regularly healthy habits like mentioned here really help, but also drinking (alcohol). There are so many reasons why it can negatively impact your health and energy. If you’re drinking a lot, really take a moment to ask yourself if you can take a break to see if it is what was negatively impacting you. Try 3 months and see if you can see the difference. Either way, if so or not, try another 3, then another 3, and then keep going. Never look back.
Regularly healthy habits like mentioned here really help, but also drinking (alcohol). There are so many reasons why it can negatively impact your health and energy. If you’re drinking a lot, really take a moment to ask yourself if you can take a break to see if it is what was negatively impacting you. Try 3 months and see if you can see the difference. Either way, if so or not, try another 3, then another 3, and then keep going. Never look back.