Have a nice journey! Me using Lemmy started as “1 month popular sites alternatives challenge” which I arranged for myself after growing increasingly more annoyed by moderation at sites like Reddit and 4chan. Some other systems I started using more as a result of that are Mastodon and Bluesky.
When you body tells you it’s sleepy, listen, and go to bed.
If I go to nap for 10 minutes at 12:00 and then at 17:00, the next day I’m guaranteed to be sleepy both at 12:00 and 17:00. That’s how circadian rhythms adjust themselves. The only way to not be sleepy at 12:00 and 17:00 on further days is to overcome sleepiness and NOT give in.
Been digging some mixes on Soundcloud by Delayed, Deep Breakfast Series and MONUMENT. Found some gems, can recommend this for example: https://macadammambo.bandcamp.com/album/mms404-igaxx-here-and-there