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The first one is based on epidemiological studies, correlation, not causation
The third one is comparing good diets to the standard American diet - high meat, high sugar. Since diabetes is a significant risk factor, don’t you think it might be the sugar?
Your middle one says among other things:
Inconsistencies might be due to differences by setting; most studies showing a positive association were conducted in North America or Europe
So it’s probably not the meat, it’s the things western people eat with their meat.
Why meat comes up as a risk? People who are taking care of their health and watching what they eat, exercising they follow guidelines and don’t eat much meat, but they also avoid pizza and avoid Coca-Cola, and avoid highly processed foods. The people who don’t take care of their health are eating all those things, and meat.
You don’t look down voted to me, you’re on 1 point. I feel like you’re contributing to the conversation.
Luckily we now have populations that eat only animal sourced food and populations who only eat plant foods
It’d be really good to get a prospective study comparing those groups, but in the last 20 years that there have been both of those, no one has compared either to the other. Both have been found to be better than the standard American diet, but just about anything is
I think the problem is there’s religious need behind the effort to make meat look dangerous so more people go vegetarian, but there’s no organisation behind the meat eaters